Breakfast: 5 points
-Oatmeal with 1 tablespoon of organic maple syrup.
Lunch: 7 points
-Chobani peach yogurt.
-1 serving of Sage Valley White Cheddar Puffs.
Dinner: 5 points
-Clif Peanut Butter Pretzel Mojo Bar.
2 or 3 mile jog after work. Then eating something more substantial than a protein bar when I get home.
Did another 2 miles tonight. I have been feeling down lately and it’s definitely effecting both how I eat and how I exercise. I don’t have the motivation to exercise. And where I’d ordinarily be more strict with myself when it comes to food, I let more things slide.
I’m mostly upset because I lost my iPod and it seems like I will not be finding it anytime soon. And running without it is difficult. I need the music to focus on for tempo and just as a general distraction from being tired. Also, if I don’t hear myself huffing and puffing, I feel less self conscious.
On Thursday I’m off to Falcon Ridge Folk Festival in Hillsdale, NY. I’ll be camping in a New York State Park in the Taconic Region. I’m so excited and can’t wait to enjoy every second of this time off from work. But eating will be difficult. It’s one of those places where there are food vendors all weekend long and the food is irresistible! Like giant potato pancakes, and delicious wraps that have eggs, avocado, cheese, sour cream, peppers, etc. We’re bringing a lot of our own produce and protein bars to try to fill us up so we can attempt to avoid the evil yummy temptations.
If all else fails, I always have my weekly 49 points to fall back on. Wish me luck!